Mike Pfirrman 30:02 row
5,890m
Meters
30:02.1
Time
2:32.9
Pace
317
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 94 |
April 15, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 5,890m | 2:32.9 | 98 | 636 | 20 | 133 |
| 12:00.0 | 2,371m | 2:31.8 | 100 | 644 | 20 | 129 |
| 24:00.0 | 2,356m | 2:32.8 | 98 | 637 | 20 | 135 |
| 30:02.1 | 1,163m | 2:35.6 | 93 | 619 | 20 | 136 |
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