Mike Pfirrman 5000m row
5,000m
Meters
26:12.1
Time
2:37.2
Pace
265
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 97 |
April 25, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.1 | 5,000m | 2:37.2 | 90 | 610 | 19 | 138 |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 20 | 133 |
| 5:15.7 | 2,000m | 2:37.8 | 89 | 606 | 19 | 136 |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 20 | 140 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 19 | 143 |
| 5:13.6 | 5,000m | 2:36.8 | 91 | 612 | 20 | 142 |
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Workout Graph
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