Mike Pfirrman 4:29 row
1,004m
Meters
4:29.9
Time
2:14.4
Pace
59
Calories
172
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 95 |
April 30, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,004m | 2:14.4 | 144 | 796 | 23 | 172 |
| 4:29.9 | 1,004m | 2:14.4 | 144 | 796 | 23 | 172 |
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