Mike Pfirrman 9:46 row
2,109m
Meters
9:46.9
Time
2:19.1
Pace
125
Calories
167
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 95 |
April 30, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.9 | 2,109m | 2:19.1 | 130 | 747 | 22 | 167 |
| 5:17.2 | 1,200m | 2:12.1 | 152 | 821 | 23 | 166 |
| 9:26.9 | 909m | 2:17.3 | 135 | 764 | 22 | 169 |
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Workout Graph
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