Mike Pfirrman 5:05 row
1,153m
Meters
5:05.6
Time
2:12.5
Pace
69
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 101 |
May 14, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,153m | 2:12.5 | 150 | 817 | 23 | 162 |
| 5:05.6 | 1,154m | 2:12.4 | 151 | 818 | 23 | 162 |
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