Mike Pfirrman 30:43 row
6,003
Meters
30:43.5
Time
2:33.5
Pace
323
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 96 |
June 02, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:43.5 | 6,003 | 2:33.5 | 97 | 632 | 323 | 19 | 141 |
| 10:09.3 | 2,000 | 2:32.3 | 99 | 640 | 108 | 19 | 131 |
| 20:22.8 | 2,000 | 2:33.3 | 97 | 633 | 108 | 20 | 142 |
| 30:42.3 | 2,000 | 2:34.8 | 94 | 624 | 107 | 19 | 145 |
| 30:43.6 | 3 | 3:36.6 | 34 | 418 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.