Mike Pfirrman 39:26 row

7,503m

Meters

39:26.9

Time

2:37.7

Pace

397

Calories

136

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate20
Stroke Count773
Drag Factor89

June 22, 2021 12:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:26.9 7,503m 2:37.7 89 606 20 136
10:30.7 2,000m 2:37.6 89 607 20 128
21:00.6 2,000m 2:37.4 90 608 20 133
31:31.9 2,000m 2:37.8 89 606 20 140
39:26.9 1,503m 2:38.0 89 605 20 144

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Workout Graph

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