Mike Pfirrman 7500m row
7,500m
Meters
38:52.5
Time
2:35.5
Pace
400
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 98 |
June 20, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.5 | 7,500m | 2:35.5 | 93 | 620 | 19 | 139 |
| 7:36.5 | 1,500m | 2:32.1 | 99 | 641 | 20 | 126 |
| 7:44.1 | 3,000m | 2:34.7 | 95 | 625 | 20 | 136 |
| 7:47.4 | 4,500m | 2:35.8 | 93 | 618 | 20 | 140 |
| 7:54.7 | 6,000m | 2:38.2 | 88 | 604 | 20 | 146 |
| 7:49.9 | 7,500m | 2:36.6 | 91 | 613 | 19 | 148 |
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Workout Graph
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