Mike Pfirrman 20:29 row
4,012m
Meters
20:29.2
Time
2:33.1
Pace
216
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 94 |
June 29, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.2 | 4,012m | 2:33.1 | 97 | 635 | 20 | 130 |
| 10:10.6 | 2,000m | 2:32.6 | 98 | 638 | 20 | 129 |
| 20:22.7 | 2,000m | 2:33.0 | 98 | 636 | 21 | 131 |
| 20:27.4 | 12m | 3:15.8 | 47 | 460 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.