Mike Pfirrman 40:00 row
7,704m
Meters
40:00.8
Time
2:35.8
Pace
412
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 94 |
June 27, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 7,704m | 2:35.8 | 93 | 618 | 20 | 139 |
| 12:00.0 | 2,329m | 2:34.5 | 95 | 626 | 20 | 133 |
| 24:00.0 | 2,315m | 2:35.5 | 93 | 620 | 20 | 136 |
| 36:00.0 | 2,291m | 2:37.1 | 90 | 610 | 20 | 145 |
| 40:00.8 | 769m | 2:36.5 | 91 | 613 | 20 | 144 |
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Workout Graph
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