Mike Pfirrman 7:29 row
1,513m
Meters
7:29.2
Time
2:28.4
Pace
82
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 102 |
June 23, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 1,513m | 2:28.4 | 107 | 668 | 20 | 143 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 141 |
| 7:29.2 | 504m | 2:28.0 | 108 | 671 | 20 | 146 |
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