Mike Pfirrman 18:07 row
3,599m
Meters
18:07.2
Time
2:31.0
Pace
197
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 103 |
June 23, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.2 | 3,599m | 2:31.0 | 102 | 649 | 20 | 140 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 20 | 137 |
| 17:53.5 | 1,599m | 2:28.2 | 107 | 669 | 21 | 144 |
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