Mike Pfirrman 11:47 row
2,174m
Meters
11:47.0
Time
2:42.6
Pace
126
Calories
163
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 107 |
July 16, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.0 | 2,174m | 2:42.6 | 81 | 580 | 24 | 163 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 25 | 160 |
| 9:01.9 | 1,000m | 2:17.8 | 134 | 760 | 24 | 164 |
| 9:51.6 | 174m | 2:22.8 | 120 | 713 | 21 | 166 |
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Workout Graph
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