Mike Pfirrman 25:24 row
5,004m
Meters
25:24.2
Time
2:32.2
Pace
271
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 103 |
July 14, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.2 | 5,004m | 2:32.2 | 99 | 640 | 21 | 137 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 21 | 132 |
| 20:17.4 | 2,000m | 2:33.3 | 97 | 634 | 21 | 137 |
| 25:24.3 | 1,004m | 2:32.8 | 98 | 637 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.