Mike Pfirrman 10000m row
10,000m
Meters
51:23.4
Time
2:34.1
Pace
536
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 98 |
July 04, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.4 | 10,000m | 2:34.1 | 96 | 628 | 20 | 136 |
| 10:07.9 | 2,000m | 2:31.9 | 100 | 643 | 21 | 131 |
| 10:15.6 | 4,000m | 2:33.9 | 96 | 630 | 21 | 133 |
| 10:19.0 | 6,000m | 2:34.7 | 94 | 625 | 20 | 140 |
| 10:18.7 | 8,000m | 2:34.6 | 95 | 625 | 21 | 139 |
| 10:22.2 | 10,000m | 2:35.5 | 93 | 620 | 21 | 138 |
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Workout Graph
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