Mike Pfirrman 1:00:35 row
11,373m
Meters
1:00:35.9
Time
2:39.8
Pace
602
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 110 |
August 01, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.9 | 11,373m | 2:39.8 | 86 | 594 | 19 | 139 |
| 15:00.0 | 2,854m | 2:37.6 | 89 | 607 | 19 | 129 |
| 30:00.0 | 2,786m | 2:41.5 | 83 | 585 | 19 | 135 |
| 45:00.0 | 2,850m | 2:37.8 | 89 | 606 | 19 | 141 |
| 1:00:00.0 | 2,873m | 2:36.6 | 91 | 613 | 20 | 145 |
| 1:00:35.9 | 11m | 27:11.8 | 0 | 300 | 145 |
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Workout Graph
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