Mike Pfirrman 5:01 row
1,013m
Meters
5:01.5
Time
2:28.8
Pace
60
Calories
165
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 110 |
July 30, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,013m | 2:28.8 | 106 | 665 | 22 | 165 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 23 | 164 |
| 4:30.4 | 13m | 3:04.6 | 56 | 491 | 166 |
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