Mike Pfirrman 4:38 row
1,011m
Meters
4:38.2
Time
2:17.5
Pace
61
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 110 |
July 30, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,011m | 2:17.5 | 134 | 762 | 24 | 161 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 25 | 161 |
| 4:21.2 | 11m | 3:20.0 | 44 | 450 | 162 |
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