Mike Pfirrman 4:38 row
232m
Meters
4:38.6
Time
10:00.4
Pace
14
Calories
153
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 110 |
July 30, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 232m | 10:00.4 | 2 | 305 | 25 | 153 |
| 1:00.9 | 232m | 2:11.2 | 155 | 832 | 25 | 153 |
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Workout Graph
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