Mike Pfirrman 10000m row
10,000m
Meters
51:08.0
Time
2:33.4
Pace
537
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 109 |
July 27, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.0 | 10,000m | 2:33.4 | 97 | 633 | 20 | 139 |
| 10:11.9 | 2,000m | 2:32.9 | 98 | 636 | 20 | 132 |
| 10:14.7 | 4,000m | 2:33.6 | 96 | 631 | 20 | 136 |
| 10:15.7 | 6,000m | 2:33.9 | 96 | 630 | 20 | 141 |
| 10:11.4 | 8,000m | 2:32.8 | 98 | 637 | 21 | 143 |
| 10:14.3 | 10,000m | 2:33.5 | 97 | 632 | 20 | 146 |
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Workout Graph
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