Mike Pfirrman 1:08:21 row
13,003m
Meters
1:08:21.7
Time
2:37.7
Pace
689
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 1311 |
| Drag Factor | 114 |
July 25, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:21.7 | 13,003m | 2:37.7 | 89 | 607 | 19 | 137 |
| 18:00.0 | 3,442m | 2:36.8 | 91 | 611 | 19 | 128 |
| 36:00.0 | 3,416m | 2:38.0 | 89 | 604 | 19 | 139 |
| 54:00.0 | 3,419m | 2:37.9 | 89 | 605 | 19 | 143 |
| 1:08:21.7 | 2,728m | 2:37.9 | 89 | 605 | 19 | 141 |
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Workout Graph
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