Mike Pfirrman 10000m row
10,000m
Meters
51:14.3
Time
2:33.7
Pace
536
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 1075 |
| Drag Factor | 104 |
July 21, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:14.3 | 10,000m | 2:33.7 | 96 | 631 | 21 | 144 |
| 10:18.4 | 2,000m | 2:34.6 | 95 | 625 | 21 | 132 |
| 10:14.1 | 4,000m | 2:33.5 | 97 | 632 | 21 | 142 |
| 10:16.0 | 6,000m | 2:34.0 | 96 | 629 | 21 | 150 |
| 10:11.9 | 8,000m | 2:32.9 | 98 | 636 | 21 | 148 |
| 10:13.9 | 10,000m | 2:33.4 | 97 | 633 | 21 | 151 |
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Workout Graph
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