Mike Pfirrman 45:07 row
8,783
Meters
45:07.6
Time
2:34.1
Pace
473
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 118 |
August 09, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 8,783 | 2:34.1 | 96 | 628 | 20 | 140 |
| 10:13.0 | 2,000 | 2:33.2 | 97 | 634 | 20 | 129 |
| 20:24.5 | 2,000 | 2:32.8 | 98 | 637 | 20 | 140 |
| 30:37.3 | 2,000 | 2:33.2 | 97 | 635 | 20 | 144 |
| 41:03.8 | 2,000 | 2:36.6 | 91 | 613 | 20 | 145 |
| 45:06.8 | 783 | 2:35.1 | 94 | 622 | 20 | 145 |
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Workout Graph
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