Mike Pfirrman 3x2000m/1:30r row
6,000m
Meters
27:54.4
Time
2:19.5
Pace
344
Calories
168
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,034m |
| Overall Time | 32:24.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 158 |
September 03, 2021 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.4 | 6,000m | 2:19.5 | 129 | 743 | 22 | 168 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 21 | 167 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 22 | 168 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 23 | 171 |
| r34m |
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Workout Graph
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