Mike Pfirrman 30:46 row
6,003
Meters
30:46.1
Time
2:33.7
Pace
322
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 111 |
August 30, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.1 | 6,003 | 2:33.7 | 96 | 631 | 19 | 138 |
| 11:13.8 | 2,200 | 2:33.1 | 97 | 635 | 20 | 131 |
| 22:30.1 | 2,200 | 2:33.7 | 96 | 631 | 20 | 140 |
| 30:46.2 | 1,603 | 2:34.7 | 94 | 625 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.