Mike Pfirrman 1:00:00 row
12,688m
Meters
1:00:00.0
Time
2:21.8
Pace
721
Calories
168
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 116 |
September 07, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,688m | 2:21.8 | 123 | 721 | 22 | 168 |
| 12:00.0 | 2,680m | 2:14.3 | 144 | 796 | 23 | 160 |
| 24:00.0 | 2,583m | 2:19.3 | 129 | 744 | 23 | 166 |
| 36:00.0 | 2,506m | 2:23.6 | 118 | 706 | 22 | 169 |
| 48:00.0 | 2,458m | 2:26.4 | 111 | 683 | 22 | 170 |
| 1:00:00.0 | 2,462m | 2:26.2 | 112 | 685 | 22 | 178 |
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Workout Graph
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