Mike Pfirrman 4:29 row
1,009m
Meters
4:29.1
Time
2:13.3
Pace
59
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 115 |
September 14, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,009m | 2:13.3 | 148 | 807 | 24 | 162 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 160 |
| 4:29.1 | 334m | 2:13.3 | 147 | 807 | 22 | 164 |
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