Mike Pfirrman 5:05 row
1,008m
Meters
5:05.3
Time
2:31.4
Pace
55
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 116 |
September 10, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,008m | 2:31.4 | 101 | 646 | 20 | 145 |
| 5:04.0 | 1,008m | 2:30.7 | 102 | 651 | 20 | 145 |
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