Mike Pfirrman 30:02 row
5,793m
Meters
30:02.9
Time
2:35.6
Pace
309
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 115 |
September 08, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 5,793m | 2:35.6 | 93 | 619 | 20 | 137 |
| 11:18.5 | 2,200m | 2:34.2 | 95 | 628 | 20 | 134 |
| 22:43.4 | 2,200m | 2:35.6 | 93 | 619 | 20 | 139 |
| 30:02.9 | 1,393m | 2:37.7 | 89 | 606 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.