Mike Pfirrman 22:26 row
5,004m
Meters
22:26.4
Time
2:14.5
Pace
297
Calories
72
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 114 |
September 21, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.4 | 5,004m | 2:14.5 | 144 | 794 | 23 | 72 |
| 12:00.0 | 2,669m | 2:14.8 | 143 | 790 | 23 | 68 |
| 22:26.4 | 2,336m | 2:14.0 | 145 | 799 | 23 | 76 |
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