Mike Pfirrman 2:38 row
526m
Meters
2:38.2
Time
2:30.3
Pace
31
Calories
69
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 109 |
September 21, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.2 | 526m | 2:30.3 | 103 | 654 | 24 | 69 |
| 2:22.5 | 526m | 2:15.4 | 141 | 784 | 24 | 69 |
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