Mike Pfirrman 50:00 row
10,038m
Meters
50:00.9
Time
2:29.4
Pace
549
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 118 |
September 30, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.9 | 10,038m | 2:29.4 | 105 | 660 | 20 | 143 |
| 12:00.0 | 2,412m | 2:29.2 | 105 | 662 | 20 | 133 |
| 24:00.0 | 2,404m | 2:29.7 | 104 | 658 | 21 | 139 |
| 36:00.0 | 2,407m | 2:29.5 | 105 | 660 | 21 | 145 |
| 48:00.0 | 2,409m | 2:29.4 | 105 | 660 | 21 | 150 |
| 50:00.9 | 406m | 2:28.8 | 106 | 664 | 21 | 149 |
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Workout Graph
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