Mike Pfirrman 5000m row
5,000m
Meters
25:56.2
Time
2:35.6
Pace
265
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 117 |
October 06, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.2 | 5,000m | 2:35.6 | 93 | 619 | 20 | 132 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 20 | 130 |
| 5:10.3 | 2,000m | 2:35.1 | 94 | 622 | 20 | 133 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 20 | 133 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 20 | 132 |
| 5:10.5 | 5,000m | 2:35.2 | 94 | 621 | 20 | 133 |
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Workout Graph
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