Mike Pfirrman 30:48 row
6,005m
Meters
30:48.6
Time
2:33.9
Pace
321
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 117 |
October 06, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.6 | 6,005m | 2:33.9 | 96 | 630 | 20 | 131 |
| 12:13.8 | 2,400m | 2:32.8 | 98 | 637 | 20 | 131 |
| 24:36.8 | 2,400m | 2:34.7 | 94 | 624 | 20 | 132 |
| 30:48.7 | 1,205m | 2:34.3 | 95 | 627 | 20 | 131 |
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