Mike Pfirrman 10000m row
10,000m
Meters
50:39.7
Time
2:31.9
Pace
541
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
October 27, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.7 | 10,000m | 2:31.9 | 100 | 643 | 20 | 136 |
| 10:10.7 | 2,000m | 2:32.6 | 98 | 638 | 19 | 129 |
| 10:15.6 | 4,000m | 2:33.9 | 96 | 630 | 20 | 134 |
| 10:00.5 | 6,000m | 2:30.1 | 103 | 656 | 22 | 135 |
| 10:05.0 | 8,000m | 2:31.2 | 101 | 648 | 22 | 141 |
| 10:08.0 | 10,000m | 2:32.0 | 100 | 643 | 22 | 142 |
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Workout Graph
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