Mike Pfirrman v6000m/0:30r...1 row
6,000m
Meters
31:43.4
Time
2:38.6
Pace
319
Calories
131
Heart Rate
| Rest Distance | 1m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 6,001m |
| Overall Time | 32:13.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 118 |
November 11, 2021 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:43.4 | 6,000m | 2:38.6 | 88 | 601 | 21 | 131 | |
| 31:43.4 | 6,000m | 2:38.6 | 88 | 601 | 21 | 131 | |
| r: 0:30 | 1m | ||||||
| r1m |
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Workout Graph
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