Mike Pfirrman v6000m/1:30r...1 row
6,000m
Meters
31:25.1
Time
2:37.0
Pace
319
Calories
132
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,009m |
| Overall Time | 32:55.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 118 |
November 10, 2021 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:25.1 | 6,000m | 2:37.0 | 90 | 610 | 21 | 132 | |
| 31:25.1 | 6,000m | 2:37.0 | 90 | 610 | 21 | 132 | |
| r: 1:30 | 9m | ||||||
| r9m |
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Workout Graph
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