Mike Pfirrman 5:25 row
1,009m
Meters
5:25.0
Time
2:41.0
Pace
52
Calories
148
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 109 |
November 09, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,009m | 2:41.0 | 84 | 588 | 19 | 148 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 148 |
| 5:25.0 | 74m | 2:48.9 | 73 | 549 | 17 | 149 |
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