Mike Pfirrman 1000m row
1,000m
Meters
5:12.8
Time
2:36.4
Pace
50
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 118 |
November 08, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 19 | 140 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 21 | 137 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 19 | 142 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 20 | 140 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 19 | 140 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 20 | 141 |
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Workout Graph
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