Mike Pfirrman 42:16 row
8,013m
Meters
42:16.6
Time
2:38.2
Pace
420
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 118 |
December 06, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.6 | 8,013m | 2:38.2 | 88 | 603 | 20 | 131 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 120 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 126 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 129 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 130 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 131 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 132 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 136 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 138 |
| 42:16.6 | 431m | 2:38.4 | 88 | 602 | 20 | 140 |
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Workout Graph
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