Mike Pfirrman v6000m/1:30r...1 row
6,000m
Meters
33:47.0
Time
2:48.9
Pace
316
Calories
109
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,008m |
| Overall Time | 35:17.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 649 |
| Drag Factor | 121 |
November 21, 2021 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:47.0 | 6,000m | 2:48.9 | 73 | 549 | 19 | 109 | |
| 33:47.0 | 6,000m | 2:48.9 | 73 | 549 | 19 | 109 | |
| r: 1:30 | 8m | ||||||
| r8m |
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Workout Graph
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