Mike Pfirrman 1:00:00 row
11,813m
Meters
1:00:00.0
Time
2:32.3
Pace
637
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 124 |
December 09, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,813m | 2:32.3 | 99 | 640 | 21 | 145 |
| 12:00.0 | 2,402m | 2:29.8 | 104 | 657 | 21 | 144 |
| 24:00.0 | 2,394m | 2:30.3 | 103 | 654 | 21 | 143 |
| 36:00.0 | 2,357m | 2:32.7 | 98 | 638 | 21 | 147 |
| 48:00.0 | 2,337m | 2:34.0 | 96 | 629 | 21 | 143 |
| 1:00:00.0 | 2,323m | 2:34.9 | 94 | 623 | 21 | 149 |
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Workout Graph
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