Mike Pfirrman 1:00:00 row
11,657m
Meters
1:00:00.0
Time
2:34.4
Pace
626
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 120 |
December 08, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,657m | 2:34.4 | 95 | 627 | 20 | 138 |
| 12:00.0 | 2,362m | 2:32.4 | 99 | 640 | 20 | 131 |
| 24:00.0 | 2,348m | 2:33.3 | 97 | 634 | 21 | 135 |
| 36:00.0 | 2,330m | 2:34.5 | 95 | 626 | 21 | 139 |
| 48:00.0 | 2,328m | 2:34.6 | 95 | 625 | 20 | 138 |
| 1:00:00.0 | 2,289m | 2:37.2 | 90 | 609 | 20 | 148 |
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Workout Graph
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