Mike Pfirrman 49:56 row
10,006m
Meters
49:56.0
Time
2:29.7
Pace
548
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 118 |
December 07, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.0 | 10,006m | 2:29.7 | 104 | 658 | 21 | 146 |
| 12:00.0 | 2,382m | 2:31.1 | 101 | 648 | 20 | 131 |
| 24:00.0 | 2,345m | 2:33.5 | 97 | 632 | 21 | 143 |
| 36:00.0 | 2,454m | 2:26.6 | 111 | 681 | 22 | 170 |
| 48:00.0 | 2,430m | 2:28.1 | 108 | 670 | 23 | 159 |
| 49:56.0 | 396m | 2:26.4 | 111 | 683 | 22 | 130 |
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Workout Graph
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