Mike Pfirrman 1:30:08 row
16,150m
Meters
1:30:08.1
Time
2:47.4
Pace
849
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 1724 |
| Drag Factor | 111 |
December 12, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.1 | 16,150m | 2:47.4 | 75 | 556 | 18 | 130 |
| 19:27.3 | 3,600m | 2:42.1 | 82 | 582 | 19 | 125 |
| 38:58.3 | 3,600m | 2:42.6 | 81 | 579 | 20 | 127 |
| 58:56.2 | 3,600m | 2:46.3 | 76 | 561 | 19 | 121 |
| 1:20:15.0 | 3,600m | 2:57.6 | 62 | 514 | 18 | 140 |
| 1:30:06.9 | 1,750m | 2:49.1 | 72 | 549 | 19 | 139 |
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