Mike Pfirrman 1:05:00 row
12,577m
Meters
1:05:00.0
Time
2:35.0
Pace
673
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 1370 |
| Drag Factor | 118 |
December 13, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 12,577m | 2:35.0 | 94 | 623 | 21 | 139 |
| 13:00.0 | 2,588m | 2:30.6 | 102 | 651 | 22 | 135 |
| 26:00.0 | 2,499m | 2:36.0 | 92 | 616 | 21 | 133 |
| 39:00.0 | 2,472m | 2:37.7 | 89 | 606 | 21 | 139 |
| 52:00.0 | 2,511m | 2:35.3 | 93 | 621 | 21 | 144 |
| 1:05:00.0 | 2,508m | 2:35.5 | 93 | 620 | 21 | 147 |
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Workout Graph
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