Mike Pfirrman 1:05:00 row
13,428m
Meters
1:05:00.0
Time
2:25.2
Pace
750
Calories
160
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1517 |
| Drag Factor | 113 |
December 14, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,428m | 2:25.2 | 114 | 693 | 23 | 160 |
| 13:00.0 | 2,793m | 2:19.6 | 129 | 742 | 24 | 147 |
| 26:00.0 | 2,749m | 2:21.8 | 123 | 721 | 24 | 169 |
| 39:00.0 | 2,633m | 2:28.1 | 108 | 670 | 23 | 162 |
| 52:00.0 | 2,631m | 2:28.2 | 107 | 669 | 23 | 154 |
| 1:05:00.0 | 2,623m | 2:28.6 | 106 | 666 | 23 | 170 |
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Workout Graph
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