Mike Pfirrman 1:00:00 row
12,172m
Meters
1:00:00.0
Time
2:27.8
Pace
671
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 107 |
December 21, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,172m | 2:27.8 | 108 | 672 | 23 | 152 |
| 12:00.0 | 2,438m | 2:27.6 | 109 | 674 | 23 | 130 |
| 24:00.0 | 2,520m | 2:22.8 | 120 | 713 | 24 | 167 |
| 36:00.0 | 2,417m | 2:28.9 | 106 | 664 | 23 | 145 |
| 48:00.0 | 2,405m | 2:29.6 | 104 | 659 | 23 | 164 |
| 1:00:00.0 | 2,393m | 2:30.4 | 103 | 653 | 23 | 154 |
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Workout Graph
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