Mike Pfirrman 1:05:00 row
12,460m
Meters
1:05:00.0
Time
2:36.5
Pace
663
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1405 |
| Drag Factor | 118 |
December 22, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 12,460m | 2:36.5 | 91 | 614 | 21 | 130 |
| 13:00.0 | 2,510m | 2:35.3 | 93 | 621 | 21 | 123 |
| 26:00.0 | 2,508m | 2:35.5 | 93 | 620 | 22 | 128 |
| 39:00.0 | 2,510m | 2:35.3 | 93 | 621 | 22 | 131 |
| 52:00.0 | 2,460m | 2:38.5 | 88 | 602 | 22 | 133 |
| 1:05:00.0 | 2,473m | 2:37.7 | 89 | 607 | 22 | 138 |
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Workout Graph
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