Mike Pfirrman 1:05:01 row
11,578m
Meters
1:05:01.6
Time
2:48.4
Pace
616
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 119 |
December 23, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:01.6 | 11,578m | 2:48.4 | 73 | 551 | 20 | 129 |
| 15:00.0 | 2,878m | 2:36.3 | 92 | 615 | 21 | 124 |
| 30:00.0 | 1,994m | 3:45.6 | 30 | 404 | 15 | 127 |
| 45:00.0 | 2,890m | 2:35.7 | 93 | 619 | 22 | 130 |
| 1:00:00.0 | 2,850m | 2:37.8 | 89 | 606 | 22 | 131 |
| 1:05:01.6 | 967m | 2:35.9 | 92 | 617 | 22 | 135 |
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Workout Graph
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